Finding the perfect outfit for a night on the town is no easy feat, and it’s even more difficult when you have to worry about your stomach in addition to everything else. Waist trainers are designed specifically with you in mind, though. They lift, support, and cinch your waist while still giving enough room for movement.
While you might need a waist trainer because of your body type for that gorgeous dress in your wardrobe to have a perfect fit, they’re also great for those who are simply looking to lose a few pounds. This is because they force you to eat less, which can be helpful in many ways. You’ll burn more calories and lose weight, especially if you’re losing inches as well as weight.
While there are thousands of waist trainers available, here are the five we liked the most out of the 100+ we tested:
Here are the 5 best waist trainers for women:
What to look for when shopping for a waist trainer?
The first thing you should be looking for when shopping is the material the trainer is made from. You’ll want something high-quality and durable, but you don’t want something that will be itchy or cause irritation. Nylon mesh is a great option, as it stays flexible even when it’s been worn for a while and won’t cause any rashes or discomfort if you have sensitive skin.
For women who are larger and have more to cinch in, you might want to look for a trainer with multiple rows of hooks rather than just one or two. This way, it can be adjusted to fit your needs no matter what your measurements are. You’ll be able to get a better fit and better results.
Frequently Asked Questions About Waist Trainers
What materials are the most popular?
Nylon mesh is by far the most popular material for waist trainers, but latex and neoprene are also both quite common. You’ll want to ensure that you’re not allergic to whatever material does end up being used in your trainer, though. That way, you can enjoy results without any side effects!
Should I wear it all day or just at night?
It really is up to you! Some people do fine with wearing them just at night while others find that they prefer wearing them throughout the day. Basically, it’s up to you to determine what’s more comfortable for you and how you’re going to use the waist trainer.
How often should I wear it?
You don’t need to wear the waist trainer every day, but wearing it every night can make a big difference in the overall results. Try wearing it each night for about an hour or so. If you find that you don’t need to cinch your waist in all of the time, then learn how to control your breathing by doing yoga or other exercises that are designed to help control your breathing while still allowing your waistband to stay snug.
Do I need a special wash?
If you’ve washed the waist trainer right after finishing wearing it, then there shouldn’t be any need for you to wash it. However, if you have a problem with your waistband stretching out or pulling at your skin in some way, then washing it is a good idea.
How long does it take for the results to show up?
This varies from person to person and can take anywhere from several weeks to months. It all depends on what kind of results you want and how fast those results happen within that time frame.